Due to statistics, over 70% of women suffer from heavy menstrual bleeding. But unfortunately, only few of them know that this is a symptom of a serious disease. Pain in the abdomen during menstruation is considered a mundane event, that is why, women bravely endure these unpleasant sensations. The repeatability of this symptom and its […]
CATEGORY: Women Health
Many health-conscious women face the problem of keeping the right diet during their period. Food cravings during PMS may make all of your dietary efforts useless. Here are some tips on how to deal with them. The menstrual period is a necessary physiological function and it is normal for healthy women’s reproductive system. However, it […]
A slow transition from one state to another is always a hard journey from both the psychological and physiological points of view. Everything changes and nutrition needs also have to be adjusted. While maintaining a nicely equalized rationing is extremely relevant at all ages, women in menopause may need to pay closer attention to what […]
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